Maintaining hand cleanliness is the most effective technique to avoid the flu and coronavirus. Consider these expert advice for keeping your family healthy, from how long to wash your hands to soaping procedures for both kids and adults.
It’s been a particularly germ-infested year. The outbreak of Influenza, and not to forget about the coronavirus (COVID-19), which is still spreading around the world.
While influenza and the coronavirus are both frightening, a simple approach can be adopted that can help you to avoid these harmful diseases: wash your hands. Influenza and the coronavirus are respiratory illnesses that enter the body through the nose and mouth mucous membranes.
Consider what happens when someone coughs in their hand and then touches a doorknob. The virus is then transferred from one individual to another by touching the same doorknob. If you rub your eye, wipe your nose, touch your lips, germs may enter your body. However, hand washing can protect you not just from the flu and coronavirus, but also from the common cold, stomach bugs, and a variety of other ailments.
Washing your hands thoroughly and at the right times with the help of products such as ODEON hand wash liquid bottle is the first line of protection. Adults and children should wash their hands for at least 20 seconds with the respective hand wash and water.
What Is the Best Way to Wash Your Hands?
Before eating or touching your mouth, nose, or eyes, it’s crucial to wash your hands thoroughly. You should also wash your hands after handling general day-to-day things including door knobs, bus poles, toys, and tray tables. For appropriate hand-washing, the Centers for Disease Control and Prevention (CDC) recommends the following method:
STEP 1: Using clean running water, wet your hands. It doesn’t matter if it’s hot or cold because temperature has nothing impactful to do with it. To save water, turn off the faucet once you’ve washed your hands.
STEP 2: Soap your hands with ODEON hand wash liquid bottle to remove microorganisms from your skin even more effectively. There’s no need to pick an antibacterial soap if you don’t work in a health-care setting; normal soap will suffice.
STEP 3: In your hands, lather the soap. Rub them together for at least 20 seconds, then apply to all surfaces—the backs and fronts of your hands, between your fingers, beneath your nails, and so on.
STEP 4: Rinse your hands under running water. The dirt and bacteria will be washed away with the water.
STEP 5: Dry your hands to prevent the spread of germs. A clean paper towel or an air drier is recommended by the CDC. In public areas, avoid using communal towels.